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Winds of Change Coaching & Therapy
The Spiral: A Women's Healing Community
Synchronize: Trauma-Informed Somatic Menstrual Cycle Coaching for Women
Stabilize: Somatic Therapy & Breathwork for Women
What is Menstrual Cycle Coaching
Cycle Syncing
Somatic Therapy Explained
Speaking & Workshops
Blog
Our Purpose
Contact
Get Started
Winds of Change Coaching & Therapy
The Spiral: A Women's Healing Community
Synchronize: Trauma-Informed Somatic Menstrual Cycle Coaching for Women
Stabilize: Somatic Therapy & Breathwork for Women
What is Menstrual Cycle Coaching
Cycle Syncing
Somatic Therapy Explained
Speaking & Workshops
Blog
Our Purpose
Contact
Get Started
Folder: Programs
Back
The Spiral: A Women's Healing Community
Synchronize: Trauma-Informed Somatic Menstrual Cycle Coaching for Women
Stabilize: Somatic Therapy & Breathwork for Women
Folder: Menstrual Cycle
Back
What is Menstrual Cycle Coaching
Cycle Syncing
Folder: Somatic Therapy
Back
Somatic Therapy Explained
Speaking & Workshops
Blog
Our Purpose
Contact
Get Started

More About Your Guide

Riva Jean-Paul is a trauma-informed somatic practitioner, certified breathwork facilitator, and menstrual cycle coach currently completing her Master's in Art Therapy and Counseling.

She's been working intimately with women since 2015 — first as a fitness professional partnering with organizations like UC Davis and CalPERS, and later as she followed the thread that kept surfacing in that work: that lasting change requires going deeper than behavior, into the nervous system itself.

Her training draws from Revelation Breathwork, Atira Tan's somatic trauma lineage, Cycle Coach School, and The Embody Lab. She works at the intersection of body, breath, cycle, and creativity — and she believes the female body, when finally listened to, is one of the most reliable guides there is.

Want to go deeper into Riva's story and what brought her to this work?

[Read more →]

Location

Based out of Sacramento, CA

Sessions Offered Virtually & In Person In East Sacramento

*by appointment only

Contact

Email: riva@windsofchangesac.com
Text: (530) 746-8216

Messages are answered Monday - Friday 10 am - 7 pm PST
© 2025 Winds of Change Consulting LLC