Speaking & Workshops

Bring Somatic Wisdom, Feminine Leadership, and Trauma-Informed Care Into Your Professional Space

In today’s fast-paced, high-pressure professional environments, it’s more important than ever to create cultures of safety, connection, and resilience. Whether you're in education, mental health, community support, or organizational leadership, trauma-informed training isn't a luxury—it's essential.

Customized workshops and speaking engagements offer your team the tools and embodied experience to cultivate a more compassionate, connected, and emotionally intelligent workplace. Each offering is rooted in somatic awareness, trauma-informed principles, and a feminine approach to leadership that honors nervous system care, boundary-setting, and collaborative culture building.

Why It Matters

Burnout, disconnection, anxiety, and overwhelm are common challenges facing teams across all industries. Many people are operating in survival mode, which limits creativity, communication, and trust. These trainings help your organization:

  • Reduce burnout and improve team well-being

  • Build emotional safety and strengthen communication

  • Model embodied, co-regulated leadership

  • Foster authentic connection and mutual respect

  • Create a culture of care without sacrificing productivity

Available Workshop Topics:

Each session can be tailored for your team’s needs and time availability (60–90 minutes, half-day, or full-day formats). Virtual or in-person options available.

  • Leading with Presence: Building Connection & Community Through Somatic Awareness

Grounded in trauma-informed principles and nervous system science, this workshop helps teams build self- and co-regulation skills, improve communication, and foster authentic connection. Ideal for educators, wellness professionals, and team leaders.

  • Feminine Leadership & Cyclical Wisdom at Work

Rooted in menstrual cycle awareness and feminine energy, this offering helps women-identifying professionals lead from a place of balance, inner wisdom, and authenticity. Ideal for women’s groups, leadership circles, or HR wellness initiatives.

  • Cultivating Resilience Through Somatic Practices

This training introduces gentle, body-based practices that support nervous system regulation, reduce stress and anxiety, and build long-term resilience. A great fit for high-stress work environments and frontline workers.

Let’s Create Something Powerful Together

Whether you’re seeking a keynote, a team training, or a professional development series, I bring over a decade of experience in somatic healing, trauma-informed care, and group facilitation to support your mission.

Your organization deserves a culture that honors safety, connection, and collective care.
Let’s bring that vision to life—one breath, one moment, one team at a time.