You Are Not Broken, You Are Recovering:

Trauma Recovery Course

Feel present in your body again and move on from the painful memories of the past

Join me for this 3-month journey to...

  • Gain an understanding of your body, triggers, trauma, and how they relate to your mental health and healing 

  • Reconnect with your breath, body, and the wisdom that lives inside of you

  • Learn accessible somatic tools and practices to support your trauma recovery journey 

  • Explore somatic modalities safely and gently in your own time and pace

More About Riva

Riva is an artist, a coach for women, and a trauma-informed somatic practitioner. She has been working closely with women and the body since 2015 as a dancer, creative director, fitness instructor, breathwork facilitator, and coach. In 2022, Riva began studying with a trauma specialist and has begun to transition her practice into trauma-informed care. Her approach to trauma recovery is a beautiful blend of spirituality, creativity, self-care, and a deep connection with the female body. Riva’s work aims to empower women to feel safe in their bodies again, take back their power, and move forward from the painful memories of the past. Riva specializes in circular breathwork, psychedelics, somatic experiencing, the moon cycle, and women’s health. As a perpetual learner, Riva's commitment to growth is woven into her ongoing education and practice and she is currently pursuing her Masters in Art Therapy & Counseling.

Riva's vision reaches beyond individual transformations; she dreams of a world shaped by resilient, connected, and empowered women leading the way. Her work is dedicated to fueling the rise of the feminine and the next women's revolution.

When she's not immersed in learning or fulfilling her life's purpose, you can find Riva cherishing moments with her husband and two cats. She finds joy in cooking, dancing, singing, and exploring new places, all while nurturing her body, mind, and soul.

Certifications & Training:

  • Menstrual Cycle Coach

  • Trauma-Informed Plant Medicine Facilitator

  • Trauma-Informed Somatic Plant Medicine Integration Practitioner

  • Revelation Breathwork Facilitator

  • CPR/AED

  • BA Interdisciplinary Studies - Concentration in Arts Management

  • NASM Personal Trainer

  • AFFA Group Fitness Instructor